Matresence in Today's Society

All of the clinicians at RPC are committed to furthering their education through high-quality mental health trainings that align with our professional interests and areas of specialization. I am currently engaged in a training that explores the concept of matrescence.

The term matrescence was first introduced by medical anthropologist Dana Raphael in the 1970s and has since gained greater recognition in psychology and maternal mental health. Matrescence describes the transition to parenthood as a significant, yet often overlooked, developmental stage—one marked by profound changes in the body, mind, identity, and social environment (Saxbe et al., 2018).

Recognizing this transition as a developmental shift is essential, as it helps explain why the postpartum period can be both joyful and deeply challenging. While society often portrays motherhood as an instinctive and biologically predetermined role, research suggests that nurturing and caregiving are not innate qualities exclusive to women. Instead, these behaviors are largely shaped by cultural norms and societal expectations (Hrdy, 1999). This perspective highlights another crucial aspect of matrescence: the recognition that our understanding of "motherhood" has been largely constructed within patriarchal frameworks. These societal definitions often place unrealistic expectations on mothers, reinforcing the idea that caregiving is an inherent female responsibility rather than a learned and shared experience.

Another important aspect of viewing the transition to parenthood through the lens of matrescence is understanding how external chaos can amplify anxiety and fear. While this might seem obvious, considering it from a developmental perspective provides deeper insight. Just as an adolescent moving to a new town and school may experience identity struggles and distress, parents undergoing major life transitions—especially in uncertain social or political climates—may feel heightened stress and vulnerability. The disruption that comes with significant life changes can be disorienting, underscoring the importance of recognizing these challenges as part of the evolving self.

If you find yourself overwhelmed by global events, political instability, or experiences of oppression in any form, it is crucial to acknowledge these stressors rather than internalize them. Seeking safe spaces to express your fears, engage in dialogue, and find sources of empowerment can be an essential part of navigating matrescence. Community support, advocacy, and self-care are all vital tools in fostering resilience during this transformational period.

If you’re interested in pursuing support at RPC please call or text us at (512) 982-4116 and we are happy to get you set up with a FREE 20-minute consultation with one of our licensed therapists.

References:

• Hrdy, S. B. (1999). Mother Nature: Maternal Instincts and How They Shape the Human Species. Pantheon Books.
• Saxbe, D. E., Gress-Smith, J. L., & Pervez, M. (2018). New parenthood as a developmental transition: Insights from affective neuroscience. Developmental Psychobiology, 60(1), 6-23.

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